So I was right - Tuesday's Pump and Groove class was awesome, and one hell of a workout!!! We did Reggaeton, Old School, African and Contemporary with a lot of squats and toning in between! I was so tired by the end!!!
Wednesday Feb 29th - Leap Day!!
We got an extra day this year!! And I used it by... not working out. The reason for that, is that we were driving Ben's parents to the airport very very early the next morning. We went directly from work to his parents place, and had dinner, and watched a little TV before going to bed early. Then the alarm went off at 3:45am, and we got up and drove them to the airport before heading back to our house for another 45 minutes of sleep before work on Thursday.
Thursday March 1 -
We were so tired after work, but we still had a great dinner (Hubby makes a mean chicken stirfry!!) and I was still adament that I was going to workout before hitting the hay, so I did this workout again:
And then just as I was about to put my stuff away, one of my favorite workout songs came on my iPod:
....so I started doing Squats. I counted to 30 before I stopped counting and just resolved to do squats to the end of the song. I'm sure I did at least 50 more on top of my first 30! I was definitely sweating by the time that song ended!! It felt great!!!
Friday March 2,
Today is Results Day!!
So the first number is my original measurements on Day 1 (Feb 8th), the second number is Feb 9, and the third is this morning on March 2.
Weight: 208 / 205.7 / 207
Measurements
Right Arm: 14 1/2" / 14" / 13"
Left Arm: 14 1/2" / 14 1/2" / 13 1/2"
Chest: 40" / 38 1/2" / 37"
Waist (Belly Button): 38 1/2" / 37 1/2" / 35 1/2"
Hips: 45 1/2" / 45" / 43 1/2"
Right Thigh: 26" / 25 1/2" / 23 3/4"
Left Thigh: 26" / 25" / 24"
So my Weight isn't really going anywhere, while my measurements are going down, so clearly I'm replacing flab with Muscle! I'm okay with that!! My scale could read 300 pounds for all I care as long as I am a size 8 I would be thrilled!!!
So I'm pretty happy - clearly I'm doing something right! Having lost 14 3/4" in 3 weeks I'm doing JUST FINE!!!
Wooooo!! Happy Friday!!!
Motivation:
Congratulations, Heather! Wow 14 3/4" in just 3 weeks is absolutely amazing. :) I especially like how disciplined you are when you're out with us -- when all your friends around you are eating junk food, I know it's hard to stick to your guns, but you do a great job of that. And it's totally paying off! Keep going, chica! :D
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